Silicon Valley Trainer
 

Testimonials

"
My trainer, Sergio, is very excellent! He loves his job and it really shows. I came to The Edge loathing exercise. Sergio designs the workouts so that I can be successful and have fun! He knows a lot about exercise and everything that goes along with it. Sergio is dedicated to being a life-long learner as he continuously reads and attends seminars to further his education. If something is uncomfortable, he quickly modifies it to solve any issues. He helps his clients set realistic goals and helps them follow through. His positive and energetic attitude about a healthy lifestyle is contagious. I highly recommend Sergio! The facility is fabulous and everyone who works there is friendly and supportive.

-Aly S

/  Satisfied client  /

 

"I have been training with Sergio as my personal trainer for the past four months and he is awesome! In the first 2 months. I lost about 10lbs (more than my goal), increased my energy level and dramatically improved my overall health. It really was more than just losing weight, it was building muscle, strength, cardiovascular health and stamina.  

Sergio has a really well rounded approach to training that is not strictly limited to challenging me with workouts, but also includes advice on diet (what to eat and how much), supplements and lifestyle habits that have been really helpful too. He knows how to push you during workouts, but he also keeps it fun, informative and interesting so you don't burn out. 

Before I started training with Sergio, I found it hard to fit exercising in to my busy life. So Sergio suggested scheduling 2-3 regular sessions with him per week (which gave me the discipline I needed to make working out a habit) and also recommended a lot of other "quick home workouts" that I could do during my off days. 

He really has helped me make a lifestyle change, and I am much better for it and super thankful for his help. He also really cares about you and your goals, which is really important in a trainer. My results have been great and I really am in the best shape that I have been in for a long time. Because of Sergio's continued training, I know my results will just get better and better.  

I highly recommend working with Sergio!

-JH

/  Satisfied client  /

 

"
Sergio is a great Personal Trainer. His knowledge level, desire to learn, desire to grow professionally, and his true understanding of the physical mechanics of the human body is demonstrated in his ability to train and motivate clients of varying levels. 

He's been able to help me fully understand how to work out properly ensuring that old injuries do not occur again and encourages me to push myself. He willingly shares his expertise with you to make the sessions fun, challenging, and a learning experience.

As with any profession, you have those who do the bare minimum to get by and you will have those on the opposite spectrum who excel and are considered "Masters" in their field. Sergio is a "Master Personal Trainer" .

-Joseph C

/  Satisfied client  /

 

"

I hired Sergio after watching many trainers for several weeks because I felt Sergio would treat me like an athlete and not like an old lady. I'm 51, I complete in Masters sports, and have various minor injuries. Sergio created a very personalized custom work out for me that accommodated my physical therapy program and my "crunchy" knees. Even more impressive, Sergio worked simultaneously with both me and my soccer playing teenager in joint training sessions that gave us both great workouts.

-Carol B
/  Satisfied client  /

 

"
I highly recommend Sergio to everyone who wants to get in shape and be more energized. He is a highly-motivated, well-educated, intuitive and resourceful trainer who really cares about his clients. We train every week and each session is different - he challenges me. Sergio, you rock!:)

-Helen Z

/  Satisfied client  /

 

"
Sergio is one of the hardest working individuals that I know. When I mentored him I was extremely impressed by His thirst for knowledge and unwavering loyalty. His natural poise and leadership skills give him unlimited potential for success. I highly recommend Sergio.

-Daniel N

/  Satisfied client  /

 

"It took some thought to chose only the top THREE attributes to describe Sergio--he exceeds every positive attribute there is in an employee. Sergio came to Shawsu in early 2009. He is professional, highly competent, highly ethical, extremely adept in his knowledge base, very hard working & extremely enjoyable to be with. His bosses, fellow employees and the gym clients enjoy, respect and in a lot of ways work to emulate Sergio. He is hard working, but mixes a super sense of humor and very very kind demeanor with all he does. Another thing that impressed us all about Sergio was his eternal thirst and quest for knowledge. He was a master at finding the current market trends, market gurus and all information pertaining to the industry that would keep him growing and moving onward and upward. I know for a fact that Sergio will be highly successful and one of the most followed experts in the fitness industry in a very short amount of time. Everyone likes Sergo. We hated to see him go, but knew it was part of his learning quest, so for that, we congratulate him! If only we could clone him.

-Suzanne C

/  Satisfied client  /